Home Gardening And Medicinal Herbs

Home gardening has the potential to promote emotional wellness, especially for us who stays at home all the time. Since the COVID-19 pandemic began, there has been a remarkable increase of interest in community and home gardening.

There are a lot of plants to be planted in your backyard garden.. from ornamental plants, veggies, and herbs. But what would be the perfect plant for your garden?

If you’re on a healthy and natural supplements. Medicinal herbal plants are the best for your garden. Here are some of the perfect plants for your garden.

Oregano – It is a known herbal medicine for its strong anti-oxidant properties.

Yerba Buena – commonly known as Peppermint, this vine is used as an analgesic to relieve body aches and pain. It can be taken internally as a decoction or externally by pounding the leaves and applied directly on the afflicted area.

Ginger – is a well-known herb for its culinary and wide range of medicinal uses and is considered an essential component of the kitchen.  Ginger is used to treating headaches, colds, nausea, and related stomach problems.

 

Lemon Grass – used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion.

Zedoary (or Luya Luyahan in Filipino) – of the ginger family that has a bitter taste and is used medicinally especially as an intestinal stimulant or in cough.

These plants can be perfect for your healthy diet, they can be used as your tea. Find out more some healthy lifestyle  tips from Inplay Asia.